-40%
21" Balance Trainer Stability Half Ball Pilates Yoga Core Resistance Bands Gray
$ 0.52
- Description
- Size Guide
Description
Product DescriptionYoga Ball is an exercise ball constructed of soft elastic rubber, a removable valve stem allows the ball to be filled with air.
Also know as a balance ball, birthing ball, body ball, ball, fitness ball, gym ball, gymnastic ball, physio ball, pilates ball, naval mine, pezzi ball, stability ball, swedish ball, or therapy ball.
Durable Anti-Burst
The stability ball is made of professional eco-friendly PVC material and does not contain BPA and heavy materials. It is also explosion-proof, so even if you sit on it it will slowly deflate without bursting.
Anti-Slip Design
The slip resistant material allows you to safely stand, jump, kneel, or lay on this balance trainer, for a worry-free workout. Abrasion-resistant ABS platform with 8 anti-slide floor pads and non-slip standing surface for maximum stability.
How do you use an exercise ball?
You can use an exercise ball in a number of ways. One common way to use a stability ball is as a substitute for a bench. If you’re accustomed to performing exercises with a stable bench, using an exercise ball will require focusing on your core, hip, and shoulders in a new way. Because more muscles are needed in the exercise, you can get better results while using less weight.
Allows a wide range of exercise to be performed
The balance trainer is a great way to get extra results for moves that require a balance challenge. Performing to stay in a balanced position will allow focus to engage core abdominal while getting full benefit of exercise.